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Image 1 of 1
Image 1 of 1
Image 1 of 1
Weekly 60–75 minute video sessions
Personalized coaching, energy work, and goal-setting.
Daily Text/Email Check-Ins
Quick guidance, accountability, and support whenever you need it.
Optional Local Meetups (if nearby)
A monthly in-person connection to deepen your experience (Arkansas clients or those visiting).
Personalized Tools & Practices
Aromatherapy recommendations tailored to your energy
Mini guided meditations, rituals, and exercises to support your transformation
Worksheets and reflection exercises to track growth
Midpoint & Final Integration
Progress review, plan adjustments, and celebratory integration session
Weekly 60–75 minute video sessions
Personalized coaching, energy work, and goal-setting.
Daily Text/Email Check-Ins
Quick guidance, accountability, and support whenever you need it.
Optional Local Meetups (if nearby)
A monthly in-person connection to deepen your experience (Arkansas clients or those visiting).
Personalized Tools & Practices
Aromatherapy recommendations tailored to your energy
Mini guided meditations, rituals, and exercises to support your transformation
Worksheets and reflection exercises to track growth
Midpoint & Final Integration
Progress review, plan adjustments, and celebratory integration session